The Secret

Wanna know how I stay so smooth?

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I drink a TON of smoothies.

If that joke left a bad taste in your mouth, this smoothie certainly won’t.

And with all the fruit and kale jammed into it, your body will probably thank you.

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I make a big smoothie everyday, and love it.  There’s so many combinations out there, so many possibilities in the world of blender mayhem healthful drinking, it seems I might never try them all.

This wonderful green beauty I’ve shown you? Bananas, green plumcot, kale, pineapple, kiwi, protein powder, a splash of milk, and some Greek yogurt.

That’s exactly how a good smoothie recipe should be written. Why?

Because you’re taking a bunch of healthy crap and throwing it in the blender. It’s not chemistry! You don’t need a formula!

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So go forth to frothy goodness!

Day 2 (okay, it’s day three, but I was busy on day two…)

So I previously posted about this new “getting healthy” plan from my insurance company and how I’m supposed to answer these stupid questions everyday for a week or so.  Today’s question:

Day 2:
My relationship to my body
“If my body could talk to me, what would it say?”

I think my body would say, “Damn stupid mother-fucker!  What the fuck have you been doing to us?  Is there some kind of reason you’ve been putting us through this horrible abuse for the past 20-something years?  You don’t eat right.  You smoke like a blown radiator on a cold day.  You don’t sleep nearly enough to keep me even slightly happy.  What gives?  What did I ever do to you?

“Oh, that’s right, I only make sure you’re lungs work (even though you treat them like shit…what kind of asthmatic smokes a pack or two EVERY FUCKING DAY?) and your heart beats and your food gets digested… Oh… Wait…  Are you pissed off because I refuse to be happy with eggs and milk products again?  Well too fucking bad you little shithead!  Daddy’s gotta get his revenge somehow, right?  You treat me like shit, I’m gonna make you feel like you’re gonna shit your pants every time you eat something that tastes even remotely good.  Don’t like it?  TREAT ME BETTER!

“Remember that ex you wish you’d treated better?  That one you wish had never gotten away?  I’m gonna be like that.  Now our spine’s fucked up.  You may or may not have had a myocardial infarction AT TWENTYFUCKINGTHREEYEARSOLD!  Haven’t you learned anything?  SLOW DOWN!  CALM DOWN!  Enjoy the ride we’re on.  Take care of us!  Eat better and exercise!  And for the love of all that is clean and fresh QUIT FUCKING SMOKING!”

At least, that’s what I think the world wants me to think my body would tell me.  I think it would simply say, “DUDE!  REALLY?  GET US FUCKING LAID ALREADY!”